Question: What type of superfoods has recently gained popularity in South Korea?

Answer: Super grains like lentils, quinoa and chia seeds.

According to the online Oxford Dictionary, “superfood” is “a nutrient-rich food considered to be especially beneficial for health and well-being”.  Like people in other countries, Koreans are now more concerned about their health and well-being. In South Korea, there are some supermarkets which have specific sections for superfoods. Continue reading →